[Events] KUNDALINI YOGA

Ita.Page Ita.Page at staffmail.ul.ie
Tue Feb 23 17:04:35 GMT 2010


KUNDALINI YOGA

 

Bringing balance to body and mind

 

Classes starting Monday, March 1st


4 week course €48 


(Drop in rate also available @ €15 per class)


7.00pm – 8:15pm

8:30pm – 9:45pm

Absolute Hotel, Sir Harry’s Mall

Suite 2

For further information/bookings

Please contact: trishkundalini at gmail.com

Tel: 085 1519001

 

 

Kundalini Yoga is a powerful combination of breathing techniques, asanas (postures) and meditation that stimulates the nervous and immune system, teaching us the art of relaxation and self-healing.  It contributes to better physical, emotional and mental health.

 

www.kundaliniyoga.ie

 

 

 

 

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