Ita.Page Ita.Page at staffmail.ul.ie
Tue Feb 23 17:04:35 GMT 2010



Bringing balance to body and mind


Classes starting Monday, March 1st

4 week course €48 

(Drop in rate also available @ €15 per class)

7.00pm – 8:15pm

8:30pm – 9:45pm

Absolute Hotel, Sir Harry’s Mall

Suite 2

For further information/bookings

Please contact: trishkundalini at gmail.com

Tel: 085 1519001



Kundalini Yoga is a powerful combination of breathing techniques, asanas (postures) and meditation that stimulates the nervous and immune system, teaching us the art of relaxation and self-healing.  It contributes to better physical, emotional and mental health.







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